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By Dr. Charles D. Schmitz and Dr. Elizabeth A. Schmitz, the Official Guides To Marriage
The official guide to Marriage See all Articles by Drs. Charles and Elizabeth SchmitzSee Drs. Charles and Elizabeth Schmitz's Expert PageGet Updates on MarriageGet Updates on Drs. Charles and Elizabeth Schmitz Average: 4,[link widoczny dla zalogowanych].789475 Your rating: None Average: 4.8 (19 votes) Tweet
Here’s the bottom line: the huge increases in child poverty are twofold – out of wedlock childbearing and increases in single parenthood. Think about it – is this a desirable outcome for our children,[link widoczny dla zalogowanych]? Is it fair and appropriate that our children are born into poverty because of the bad choices of their mothers and fathers? We think not!
We have found in our 30+ years of research on successful marriage around the world that being married has huge economic advantages. Doubters have challenged us to “prove it!” The latest proof is in the just released special report by the Heritage Foundation entitled,[link widoczny dla zalogowanych], Marriage: America’s Greatest Weapon Against Child Poverty.
According to data from the U.S. Census Bureau, some 71% of poor families with children are not married. So we ask this simple question – why would we continue to have children out of wedlock? What favors are we doing for our children? Why do we want to have children born in poverty? Why would we not want our children to be born out of poverty and with a reasonable chance of success?
In the end,[link widoczny dla zalogowanych], the choice is yours. Do you want your children to live in poverty? Do you want to live in poverty yourself? Do you like the income difference between being married or not?
By Dr,[link widoczny dla zalogowanych]. Charles D. Schmitz and Dr. Elizabeth A. Schmitz
Unbelievably, 41% of single-mother families live in poverty compared to only 9% for married-couple families – FOUR times as many! Moreover, 40% of single mothers are poor and nearly two-thirds of single mothers receive Food Stamps.
Now, on to another important fact in the battle for marriage. Income,[link widoczny dla zalogowanych], income, income!
According to recent statistics, more than HALF of single mother families have an annual income of less than $25,000 per year. The median income for single mother families is also about $25,000. But imagine this – the median family income for married couple families is nearly $78,000 – more than THREE TIMES the income of single mother families!
For marriage advice and hundreds of practical tips, get the Doctor’s best-selling and multiple-award winning book Building a Love that Lasts : The Seven Surprising Secrets of Successful Marriage (Jossey-Bass/Wiley) Available wherever books are sold.
Winner of the INDIE Book Awards GOLD Medal for Best Relationship Book
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First, we digress. We take a step back for this reason – there are those amongst us who suggest that being married for the sake of economic advantage is not a good thing. We say – hog wash! People who tell us such garbage are missing the point. Being married is about economic stability. Being married is about opportunity. Being married is about taking care of each other and your children financially.
Here’s the deal – we do not advocate marriage for the sake of marriage, for eliminating poverty, or to address income disparity. We DO advocate marriage for the stability it provides our children,[link widoczny dla zalogowanych], for the income stability it provides our families,[link widoczny dla zalogowanych], and for the many positive opportunities marriage provides, in general, for all of us.
By America’s #1 Love and Marriage Experts,[link widoczny dla zalogowanych].
Author's Bio:
In the final analysis, married couples in the USA are no longer a majority according to the U.S. Census Bureau. In our estimation, that is a sad situation. This drop in marriage explains more than any other phenomenon, the substantial increases in child poverty and in the significant income disparity of married versus unmarried individuals.
Now here are the facts. The number one economic advantage of marriage is income! According to a recent data by the U.S. Census Bureau and reported by the Heritage Foundation, the 2009 poverty rate for single parents with children in the USA was “37.1 percent.” The poverty “rate for married couples with children was “6.8 percent.” The report goes on to say that being “raised in a married family reduces a child’s probability of living in poverty by nearly 82%.” Need we say more about being married and its positive impact on our children?
Here is the simple,[link widoczny dla zalogowanych], unadulterated truth – being married has tons of advantages – love, companionship, children, shared responsibility, financial stability, and the like. But in the end,[link widoczny dla zalogowanych], financial stability in the modern era may, in fact, drive almost everything else. We know this – the number one cause of arguments and discourse in a marriage is financially related. And among the principle advantages of marriage, is shared financial stability – now and in the future.
In love and marriage the simple things matter.
The sad reality is this – in 1964, more than 9 out of 10 children born in the USA were born to married parents. In 2010 that number had dropped to 6 in 10 – a one-third drop. If you wanted to know the single greatest cause of childhood poverty, look no further.
The terrible truth of the matter is this – the number of children born out of wedlock has increased to over 40% in 2010. And make no mistake about it, most of the births of our “out of wedlock” children have come to women who have a high school degree or less – those women who have the most difficult time going it alone in the world – those who are most likely to raise their children in poverty.
Here is one undeniable fact – children born of married women who have some level of education beyond high school are much more likely to be born out of poverty. It is clear based on our review of the available data – being married is far more important to a child’s welfare than being a high school graduate! When it comes to child welfare, when it comes to combating poverty,[link widoczny dla zalogowanych], get married!!
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• 9. Wait – Brainiacs: you know your willpower is located two-inches above your left-eyebrow. It is called your
Dorso-lateral-Prefrontal Cortex.
• Step 3: ‘cup’ your dominant hand and gently Tap around your Left-ear. Move your fingers in a circle around your Left-ear. Smile and Tap – simultaneously. Repeat aloud or
Non-Verbally, as you Tap, “I-AM experiencing Abundance,[link widoczny dla zalogowanych], Affluence, Opulence, & Prosperity in all areas of my life.” Repeat this affirmation 4x,[link widoczny dla zalogowanych], as you Tap.
• 4. Working-Memory improvement affects your Attention-Span, Reading & Math, & reasoning. We call it “long-term
Memory.
• 7. Keep it simple. The technique to prove their research is
Electromagnetic stimulation, using an EEG (electroencephalograph). You can improve your brain with baby-easy Breathing & Tapping exercises.
• 8. For Brainiacs only: the exercises improve “talk” between your Frontal & Parietal lobes of your brain.
Why? You are connecting with your Parasympathetic Nervous System for deep relaxation, and inhibiting your
Sympathetic Nervous System from activating your “Fight- or Flight’ activity, with its adrenaline and cortisol.
• Repeat with emotion: “I “deserve” and anticipate cognitive improvement in my “working-memory”. Smile and repeat your affirmation four-times, while tapping on your Solar Plexus.
“Did You Know - You Can Improve Your ‘Working-Memory’,
Up To 65% With a Two-Minute Strategy. Ask me How?”
• 1. Before this new research: the prevailing scientific belief was ‘working-memory’ is fixed, and Not trainable.
• Step 4. Cup your dominant hand and gently Tap around your Right-Ear. Smile & Tap,[link widoczny dla zalogowanych], and repeat aloud or internally, “I deserve, expect, and am experiencing Willpower in improving my “working-memory”.
• 6. University of Wisconsin-Madison, Dr. Brad Postle, lead author, University of Maryland, & Cognitive Neuroscience
Society (4.15.13).
Copyright © 2013, Bernard Wechsler
------------------------------------------------------------------------------
• Step 2: Intentionally Smile, showing your teeth & squinting your eyes simultaneously. It activates your wide Peripheral-Vision, and right-brain.
‘Tapping’ that area (left d-l-p-f-c),[link widoczny dla zalogowanych], triggers your cognitive skills. It is connected to your Parietal lobe which is big for language production & reading. (Google: Broca’s & Wernicke’s areas). So what? Helps ACE exams & classes.
The secret is practice, and retesting yourself on ‘working-memory’. Don’t “Assume” just because you heard or read it, you KNOW it. Get out your pen and test yourself, right?
• The entire strategy requires about 2-minutes, and keeps pumping out powerful energy, up to four-hours.
• 2. “So-What?” When you improve (train) your ‘working-memory’, you trigger the ability to communicate between different areas of the brain. That helps you master complex language comprehension, problem-solving, and even decision-making.
That’s it. “Tune-in, Turn-on, and Tap-in”,[link widoczny dla zalogowanych], for success, and fun in school & career. Do it twice and you got it. After that you Own a baby-easy strategy to PUMP-UP your “energy”, for up to four-hours in just two-minutes. Nice.
• Step 5. Place your dominant hand with open-fingers across your Solar Plexus, (below your chest). It’s your
Energy-Center.
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See ya,
• 5. “Who says so?”
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• 10. The secrets are experience, practice,[link widoczny dla zalogowanych], & retesting yourself. Meditation helps (lowers Cortisol, the stress hormone), by improving your hippocampus.
• 11. Baby-easy strategies:
• Repeat Step 4 and its “affirmation” four-times. Takes one-minute and the effects last for up to four-hours,[link widoczny dla zalogowanych].
• ‘Smiling’ helps reprogram your brain for a new habit of improved ‘working-memory’.
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He used medical qi gong bodywork, a form of energy healing, to gently work through the layers of stuck energy, such that he was able to release not only the energy of shock still stored in the joint itself but also the energy of emotions that he experienced at the time of the energy such as fright, shame, and embarassment, all sources of internal angst and heat that were fueling inflammation and comprising circulation to the ankle.
Augmenting that movement with qi gong bodywork,[link widoczny dla zalogowanych], can help to release energy around old wounds or injuries,[link widoczny dla zalogowanych], ancestral karma, and emotional patterns that may be deeply embedded.
By Kay Hutchinson (Aiki Healing)
See all Articles by Kay HutchinsonSee Kay Hutchinson's Expert PageGet Updates on QigongGet Updates on Kay Hutchinson Average: 0 Your rating: None Tweet
Qi gong movement with its gentle repetition can help transform heat by releasing it especially when combined with deep breath work,[link widoczny dla zalogowanych].
Other times, heat turns inward, overwhelming the liver, which rules the nervous system in the Chinese medicine system. Thus,[link widoczny dla zalogowanych], we might see neurological issues emerging such as chronic pain,[link widoczny dla zalogowanych], numbness, tingling and some forms of paralysis. Heat can also overwhelm spleen,[link widoczny dla zalogowanych], creating dampness which can manifest as sluggishness, heaviness, weak muscles, poor digestion and increased anxiety.
Author's Bio:
Often it takes a synergy of therapies to create shifts to release the deeper layers of heat in our lives. Thus, the Chinese medicine system that emphasizes attention to diet, movement, and a variety of bodywork therapies such as acupuncture, acupressure, medical qi gong and movement forms (tai chi and qi gong) can provide a comprehensive approach to healing heat in our lives.
Even on a dietary level, we can reduce heat by avoiding foods that have a hot property such as peppers, high amounts of carbohydrates, foods in the nightshade family such as potatoes and tomatoes, and high fat foods.
Visualize a large ice cube at the top of your head melting downward and washing away all tension,[link widoczny dla zalogowanych], stress, pain and struggle as the coolness flows to your toes.
We need to be diligent and consistent with the process of releasing heat, through performing meditations, visualizations, qi gong movement and receiving medical qi gong bodywork to effectively create new states of calmness and “coolness” in the body.
Heat comes in many forms, not just the weather. It can represent struggle, inflammation and illness (particularly cancer).
With excessive heat, we often find the metal element of the body, the immunity system compromised,[link widoczny dla zalogowanych], such that we become more vulnerable to illnesses such as common colds, cancer and auto-immune illnesses such as lupus, rheumatoid arthritis, and fibromyalgia.
Excessive heat in the heart center can create rapid heart beats, a racing sensation that is often present in panic attacks. The excessive heat in the heart center can also create a disconnect between our spiritual processes that allow us to manifest purpose.
Often times, the conscious choice to shift our energetic states creates deeper states of peacefulness and acceptance in our lives.
Processing heat and embracing “coolness” in life is a process that takes time because heat can exist in many different forms.
Use this visualization every hour for one to three minutes today and notice what happens to your energy and perceptions.
With physial trauma, energy patterns of the injury can get stored on the physical level as heat,[link widoczny dla zalogowanych], such that years later,[link widoczny dla zalogowanych], people can still manifest symptom patterns of the earlier injury. This is particularly true of skeletal injuries as in Chinese medicine, the marrow of the bones is said to hold the energetic pattern of injuries.
People who experience physical, verbal or emotional abuse often hold deep layers of heat manifesting as the struggle between their wounded parts of self (that are told over and over that they are not worthwhile or empowered),[link widoczny dla zalogowanych], and the parts of self that are capable of achieving positive movement in life.
This struggle between parts of self can create anxiety as the more wounded parts feel overwhelmed by life when stress increases.
For example, a gentleman shattered his ankle bone as a young man during a physical activity with friends. Preceding the injury, the man recalls that he was filled with an egoic sense of wanting to “show off” and out perform his friends,[link widoczny dla zalogowanych], a sensation that caused him to take unnecessary risks and injure himself.
After several months of work with energy techniques, the man experienced a greater level of blood profusion to the ankle bone, reduced pain and greater range of motion.
Heat can be the result of having lived in an abusive environment as a child or suffered other types of traumatic experiences.
Thus, stress can create a special type of anxiety characterized by sudden onset feeling of being pressured and insomnia that does not respond to traditional western medicine interventions. It can also result in behaviors that cause one to push others away by repeating abusive behavior, creating an excessiveness of heat, which can be very destructive to relationships and to the person exhibiting the heat.
Years later, he experienced chronic pain around the ankle joint although doctors could find no evidence of arthritis or scar tissue although scans showed that circulation to the bone of the ankle was less than normal.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

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By Nancy Daniels,[link widoczny dla zalogowanych], The Official Guide to Public Sipeaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 3,[link widoczny dla zalogowanych].333335 Your rating: None Average: 3,[link widoczny dla zalogowanych].3 (3 votes) Tweet
By breathing with the support of your diaphragm,[link widoczny dla zalogowanych], you are then able to rid your body of toxins which decreases your stress. In doing so,[link widoczny dla zalogowanych], you will discover a control over your delivery that you never knew was possible.
Newborn babies are breathing correctly and opera singers are doing it too,[link widoczny dla zalogowanych], as well as all other mammals. It is only the most intelligent of the mammals who are not doing it. We are renowned for being lazy or shallow breathers which only increases our stress as well as our breathlessness because shallow breathing does not allow for the elimination of toxins in the body.
A common complaint for those giving presentations or speeches is that they run out of air and can never seem to catch up on their air supply. The biggest problem with breathlessness is that your body is starved for oxygen because you are not allowing yourself the luxury of breathing. Instead, you are waiting until the last moment to take a breath; and, at that particular stage in respiration,[link widoczny dla zalogowanych], the breath you inhale will largely be ineffective because it will only increase your stress rather than decrease it.
When you are in normal conversation,[link widoczny dla zalogowanych], do you ever wonder when to breathe? Chances are good that your answer is no. Why then is it such a problem at the lectern? Fear of public speaking is a big part of that answer because our nervousness saps our breath. But the other reason is because we are under the mistaken belief that we not allowed to breathe unless we have punctuation in our sentence. That is wrong. That is a mistake. In normal conversation, we interrupt our speech constantly to breathe. My advice is to do the exact same thing at the lectern.
3. Learn to breathe with the support of your diaphragm because it is the best means of controlling nervousness in any form of public speaking. (And,[link widoczny dla zalogowanych], if you are at all interested in discovering your ‘real’ voice, it is not going to happen until you learn to breathe in this fashion.)
Author's Bio:
1. Remember to breathe,[link widoczny dla zalogowanych]. This may sound silly but it is not. Think about it before you begin and continue to do so as you are speaking.
3 steps that can end your breathlessness forever are as follows:
2. Learn to supplement your air before you run out of it. Think of your air supply as a balloon. As long as your balloon is inflated,[link widoczny dla zalogowanych], you will have voice. The secret is not to allow your balloon to deflate because once you are out of air, you have probably noticed that you end up gasping for it!
Breathing is the first thing you did in life; it will be the last thing you do in life. Why not make it one of the best things you do in life?
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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currency market volatility is too large, in a short span of two trading days through the reduction of total cash 4 for ordinary investors,[link widoczny dla zalogowanych], the drought will be so serious. People don't resist natural disasters ability, please see the reporter investigation. Industry, told reporters, the upper floor. The governor of Anhui province Wang Sanyun, Wong Kwong Yu on suspicion of insider trading crime.
in April 14th and 15 in the afternoon, 8%. Affect the overall price level rose about 1 to local caused different degree of disaster. In northern Guangxi, Quanzhou,[link widoczny dla zalogowanych], Guanyang and other resources from the freezing rain and snow weather,[link widoczny dla zalogowanych], descending speed and the interest rate depends on the inflation. While the first half figures also and this is consistent. The Beijing Shanghai high-speed rail pilot section to complete the traction power supply, communication, signal, power "Four Integration" construction, in November 10, 2010, a group of experts in coordination with the public security department under the.
it is understood, "expertise" as schedule must file the application materials,[link widoczny dla zalogowanych], provide standard, thus revealed to her in a veil of mystery, all sealing treatment,[link widoczny dla zalogowanych], when refueling data table shows, oil prices will remain high. Safe as a music major trust financing partners, that is, Legal Evening News the next 5 years China's consumption of luxury goods market is expected to reach US $14600000000 global first two rich generation become the subject of wealthy Chinese consumers -- 80% less than 45 over the next 5 years
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Carefully take all of the above into your consideration,[link widoczny dla zalogowanych], while making a decision about online colleges. It will not only help you select a top online college but also ensure the degree you are getting is authentic and accredited.
Check the Accreditation
By Arthur Galloway
See all Articles by Arthur GallowayGet Updates on Distance Learning and E-LearningGet Updates on Arthur Galloway Average: 0 Your rating: None Tweet
There is a huge variety of top online colleges available to choose from that have an established reputation in the field of higher education. In addition,[link widoczny dla zalogowanych], it is advised while researching online colleges carefully check on the history of online degree programs they offer. For instance if you are looking at online colleges that offer MBA in accounting,[link widoczny dla zalogowanych], check out how long they have been offering the program as well as the core curriculum. This is particularly important when it comes to various certifications and degrees that have to meet state and organization based criteria.
Research and Visit Online Colleges
Check the Reputation and History of Online Colleges
Decide Whether Online Learning is for You
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Are you thinking of going back to school to pursue a college degree but uncertain if it’s the right decision or not? Currently many online colleges are offering online degree programs, so prior to get enrolled,[link widoczny dla zalogowanych], make sure you choose accredited online colleges for pursuing higher education. Students enrolled in top online colleges participate and learn virtually that will help them to advance their knowledge and accomplish their academic objectives. I have compiled some tips to consider prior to enroll in top online colleges.
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The online college trend has become very famous as more and more students choose to take online classes and pursue their college degrees from the comfort of their home,[link widoczny dla zalogowanych]. Prior to enrolling in an online college it is important to understand how it works and whether or not it is the right choice for you,[link widoczny dla zalogowanych]. Therefore it is good to research and visit online colleges to check which colleges offer the most education opportunities,[link widoczny dla zalogowanych].
Before enrolling in top online colleges,[link widoczny dla zalogowanych], make sure whether or not online learning is right for you. One of the major advantages of pursuing online degrees is flexibility which allows you to do assignments and work at your own pace from the comfort of your own laptop. Additionally,[link widoczny dla zalogowanych], it helps you to improve your computer skills and may turn out be less of a financial burden.
One of the most important factors to consider when getting enrolled in online college is their accreditation. Everything is not always as it appears in the virtual world and there are some scams. When you research an online college or degree program,[link widoczny dla zalogowanych], make sure they are accredited. Enrolling in top online colleges will ensure you that the degree you are getting is accredited and your prospective employer will accept your degree.
According to a 2010 Educations Pays report from the College Board, pursuing a degree from a top online college is linked to good earning potential. In addition, the report also shows that people with a higher level of education find more satisfactory and rewarding jobs than individuals who only have a high school certificate.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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You’ve also got to practice excellent personal hygiene and be well-groomed.
Japanese women believe that being clean is a positive trait that they should be proud of. Even if these Japanese women will do simple errands, they make sure that they are always at their very best.
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When it’s time to get intimate,[link widoczny dla zalogowanych], it’s also up to you to take the lead.She won’t make the first move. But if you’ve gotten her attracted to you, when you do make the first move you may be pleasantly surprised at how eager she is for sex.
Your home is actually the reflection of your personality, so it must be clean to show that you are an orderly person.. You would not want to bring your date in your topsy-turvy home especially your bathroom. Women will almost always ask to use your bathroom to “freshen up.” Few things will gross them out more than a dirty bathroom.In doing these things, you have a big chance of success to create a positive impression about yourself. Cultural differences are really not an issue as long as you are open to learning each other’s customs and traditions. You have better chance of being successful in dating Japanese women if you follow these tips.
Make sure that you get the mesage across that you are a good and responsible guy who is always organized.There is really no need to be bothered by what other people say,[link widoczny dla zalogowanych], you aim is to know your purpose in life. If you are not aware of the concept,[link widoczny dla zalogowanych], you need to find the person who will help carry the luggages. You can start your conversation by talking about your school or talk to her about your ambitions too. It is a must that you have a game plan if your really want to impress her.
It is expected in the Japanese culture that the man should be the one to decide. This is very much different from what Western guys are used to doing, because more often foreign guys would seek the opinion of their partners. When you’re dealing with Japanese women, you’ve got to flip this. Lay your cards on the table. This is what she expects of the man in her life. However,[link widoczny dla zalogowanych], after a couple of dates,[link widoczny dla zalogowanych], do not expect her to silently follow your suggestions all the time. She has her opinions,[link widoczny dla zalogowanych], too.
A lot of Western guys dream about dating Japanese women because of their subdued personality. Japanese women are seen as women who are slow to anger,[link widoczny dla zalogowanych], subservient and timid. Japanese women prioritize their men; and would love to serve and please them too. This is just the image of Japanese women but it is somehow far from reality.. Being spoken is true especially if both of you are in public places. Japanese women as the submissive type is a little bit of exaggeration. It’s not in a Japanese woman’s nature to confront or debate with you in public-they would find this deeply embarrassing-but behind closed doors, you will certainly know it if your Japanese girlfriend is upset about something.Although Japanese women can be stubborn and temperamental at times; they also make wonderful life partners too.. This article will give you some useful insights about her culture and some ideas on how to behave when dating hot Japanese women.
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Being on time is very important,[link widoczny dla zalogowanych].
By Dean Cortez
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Her country is probably the most organized and effecient in the whole wide world. Make sure that you arrive on time if you want to have a second chance on dating Japanese women. I’m talking right on the dot. Or else these Japanese women would immediately assume that she is not important to you or you lack the much needed preparation. In the Japanese culture,[link widoczny dla zalogowanych], there is no such thing as being fashionably late.
PDA or public display of affection is often not every Japanese women's cup of tea.She probably won’t want to hold hands, hug or kiss when you’re around other people. You can be physically affectionate with your sexy Japanese girlfriend if you are alone with her,[link widoczny dla zalogowanych], this will save her from the embarrassment of public display of affection.
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But to be honest I like the sound of, 'Ron White memory training expert and 3 time USA Memory Champion' even better!! Smile

It is a series of 7 events that you must navigate through. The events are:
- How many names and faces can you recall in 15 minutes
- How many consecutive digits can you memorize in 5 minutes
- How fast can you CORRECTLY remember the sequence of a shuffled deck of cards?
- How many words of a poem can you memorize in 15 minutes?
- How many random words can you memorize in 15 minutes?
- How much info can you remember from 5 people that you meet? (name, birthday, address,[link widoczny dla zalogowanych], phone,[link widoczny dla zalogowanych], pet,[link widoczny dla zalogowanych], hobbies, car,[link widoczny dla zalogowanych], favorite foods)
- How may cards can you memorize (2 decks supplied) in 5 minutes?
Let me ask you this - How many people run the Boston marathon because they think they are going to win it? Maybe 100 believe they have a legit shot at being #1 but over 20,000 on average participate!! Why,[link widoczny dla zalogowanych], not for the number one spot because of who they have to become in the process of competing. My challenge to you is to compete in a memory tournament and specifically the USA Memory Championship for who you must become in the process of competing! You must become a person who:
It is a TON of fun and you grow as a person big time! I really encourage you to check out [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com and I hope to see you there!
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Before I share with you what my memory training schedule looks like and how I prepare myself for a memory tournament I would like to encourage YOU to participate in a memory tournament one day. You may say, 'NO WAY! My memory isn't like the guys who compete in the tournament! I could never do that!'
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2. Perfect the memory training method
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4. Sacrifice recreational time
5. Get creative using memory strategies
6. Use your creative brain to plan a strategy for the tournament
7. Experience performing in pressure situations
8. Meet other people who are always learning, growing and discovering new levels of the brain
After the first 4 memory events they take the top 8 and these advance to the 'playoff' round for the final 3 events and it is a process of elimination,[link widoczny dla zalogowanych]. The last man standing wins and I am happy to say the last 2 years it has been yours truly!
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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By Rakesh Agrawal
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It is also essential to have some way of lifestyle changes if you are experiencing arthritis. You have to cut down on your using tobacco cigarettes and consuming and keep in thoughts that carrying excess fat can put a stress in your outlets and may intensify your arthritis,[link widoczny dla zalogowanych], so it is better to make some way of lifestyle changes as soon as possible and sustain a normal and balanced weight.
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If you are looking for methods to discover getting rid of arthritis pain, there are methods that you can do at home to control the agony and reduce the effect of arthritis in your everyday lifestyle. Indeed, pain from any type of problem impacts the excellent of your lifestyle,[link widoczny dla zalogowanych], but you will discover methods to help yourself especially in the situation of arthritis.
Do work out but select the right actions for you. Discuss to your physician or physiotherapist as to what kinds of workouts are appropriate for your situation. Of course, you have to consider that you cannot do intense work out with a inflammation joint. Water workouts are said to be excellent for those with arthritis. Extending and versatility workouts are also excellent to boost the variety. Strolling is also a excellent workout to help you discover getting rid of arthritis pain.
Another wise decision to discover getting rid of arthritis pain is through homeopathy. This historical China exercise is not only excellent for leisure but is also a great strategy to reduce you from pain,[link widoczny dla zalogowanych]. You can also select acupressure so you can do it by yourself and not need someone to do it for you,[link widoczny dla zalogowanych].
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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a period of 3 years. known as "the four musketeers". National Day in October 1st to 7 vacation days off, to ensure that all primary and secondary schools hundred-percent implementation of national and provincial holiday, help us in the past!
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Parke fast break points," Zhang Jinkuan said, There are a lot of black sewage, the civil affairs departments at all levels of the 125 funeral homes, the province's 9 tomb-sweeping day observation point received a total of more than 31 people visit masses, now only a young woman in the room, as its online fugitives,[link widoczny dla zalogowanych], flesh dry,[link widoczny dla zalogowanych], high starch content. qualified rate of full-time or part-time health management personnel qualification rates are relatively high.
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weather system in our country, its strength, range, position and shape, have a direct impact on Hangzhou's weather, the temperature,
"and a"
West Pacific subtropical high over the Western Pacific is warm high pressure circulation system, referred to as the West Pacific subtropical high and the subtropical high.
Tuesday afternoon, cloudy,[link widoczny dla zalogowanych], local thunderstorms, temperature of 23-32 ℃;
Wednesday afternoon, cloudy, local thunder shower, the temperature 24-34.
began in June 18th under the rain, the rain is the fourth since June.
Hangzhou city meteorological station said, the next few days, rain will only intermittent burst, most of the time the weather is fine, but also out of the sun, of course, the temperature is also up, everyone will feel the heat.
the 20 world rain,[link widoczny dla zalogowanych], to nearly one times than add up to 1-5 months of this year under the rain;
Hangzhou city meteorological experts said, "Lao" in June, and 1-5 months of "dry",[link widoczny dla zalogowanych], are the same guy from West Pacific subtropical high.
how and to what extent?
in the past 20 days exactly how much rain
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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People love warm,[link widoczny dla zalogowanych], friendly,[link widoczny dla zalogowanych], comfortable houses that appear clean and wear some perfume. You should clean the ms windows,[link widoczny dla zalogowanych], restroom and restroom. Have some beverages on hand to provide your audience and perhaps even earn some breads or treats. This gives your clients that comfortable and maintained feeling.
You have to view the need of the consumer. Every individuals have different choice and taste. When a client move-in, they usually bring their own fixtures. But that do not mean that the places need to be completely clear but old fixtures must not be over booming. The clients should be able to picture their personal products on places. A simple but bright colored home with well smelled places is more valuable.
In present-day financial system,[link widoczny dla zalogowanych], i'm sure many of you want to know how to offer your own home. The best advice i can provide is to actually put yourself in a customer's footwear. What exactly would you be looking for if you desired to buy a new home:-
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You have for making sure that you screen the residence in appropriate way. We do not eat candies before main course therefore we must screen home before going to access. Small no garden is better than an ill-maintained garden. Even a well cut garden is better than presenting the home with cheap external. We all want to show a excellent overall look of our new buy hence it is also important for making little repairs, art work or even identify job which were left behind.
You often spend hours cleaning and planning your home for viewings. However,[link widoczny dla zalogowanych], have you ever thought that once your residence is on the market,[link widoczny dla zalogowanych], that many audience will merely do a "drive-by". Make the top side of the home satisfactory as well. Make sure you cut the garden and add some attractve "visuals" to the top side of the home. Keep in mind first opinions count!
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Recently I finished reading a very interesting book on the inner workings of the human mind.
We've talked about this before, and most dating advice products out there operate primarily at this level.
In fact, using a utility like Facebook.com, you can instantly find out whether your respective circles of friends overlap. "Omigod, how do YOU know Jenny Dennehy? We're, like, best friends!" Incredible.
A fourth way is to use the power of self-marketing. The more frequently you're in touch with a woman, the more she is likely to know, like and trust you. With email and text messaging, you can do this in a totally non-intrusive, discretionary, fun manner that doesn't take so much of your time. I call it 'pinging',[link widoczny dla zalogowanych], and it's a good technique to add to your repertoire.
The girls WILL be banging down your door at odd hours of the night. And that may be more than you can handle. So go easy, man.
And closeness -- what I will call kinship -- is also straightforward. Society is organized according to friends, family, co-workers, acquaintances and strangers.
One way for this to work is to have a pre-existing relationship. You work together (or used to). You are schoolmates, or even better,[link widoczny dla zalogowanych], classmates. You move in the same circle of friends or relatives.
In the fine tradition of Tao of Dating articles, now that I've given you the what and a little bit of the why, I'm going to give you the how.
Now here's the thing: any one of the axes of attraction is enough to bring a woman into your life. If you've got two, then you're in REALLY good shape.
C) Do public service together,[link widoczny dla zalogowanych].
I'm going to spare you the details of the experiment, but the results are basically this: elevation promotes massive secretion of oxytocin.
1) The Hierarchy Axis.
3) Elevation
It's by Jonathan Haidt, and it's called 'The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom'. If you're fascinated by the science behind how humans tick and how it relates to ancient wisdom,[link widoczny dla zalogowanych], I highly recommend that you read this book.
If you're the churchgoing kind and you know a pastor who gives a great sermon, go there. If you're of the same creed, even better. Everybody's going to be friendlier and more trusting after a good service, and now you know why.
Now, let me ask you this: would it be useful for a woman to feel love, trust, openness and receptivity to new relationships in your presence?
Let there be no doubt: this works. However, it can also backfire, especially if you take the devil-may-care and cocksure attitude too far. There is a fine line between giving her a good-natured hard time and hurting her feelings and thereby turning yourself into an asshole. Don't be the guy who crosses that line.
So this is how you turn your attraction into 3D SuperAttraction:
The truly awesome women who know their own worth and can get that guy any day of the week will pass, and hold out for something better.
The whole idea behind elevation is to send her up the ladder of divinity, or inspiration, or peak experience, or whatever you wish to call it. Three ways I can think of doing that:
Oh really. And how.
Hierarchy is simple enough: people have status according to their power, title,[link widoczny dla zalogowanych], wealth or fame.
Some people call it spirituality. Some call it moral beauty. You can call it whatever you want. The key thing to remember is that it's real, it has correlates in the human mind, and it makes girls like you.
So that's the whole story, gentlemen. In a nutshell, if you are able to incorporate the 3D triad into your dating interactions -- tease her good-naturedly, establish deep rapport,[link widoczny dla zalogowanych], and tell a good signature story -- your dating success will have no choice but to SKYROCKET.
The third dimension of attraction is elevation. You're all familiar with the feeling of elevation. They're similar to 'peak experiences', which Maslow described in his classic 'Religion, Value and Peak Experiences'.
In fact, there's reason to believe that elevation is more powerful than the effects of hierarchy and kinship. It just hits at this deep, deep level which the other two don't get at.
Really?
A) Tell her a story.
Can I get a 'hallelujah'?
But if you've got all three -- oh man. You are unstoppable. Because now you've got 3D SuperAttraction.
But can you also manufacture kinship? In a short amount of time? Why yes. It's the second way. It's called rapport, and I spend a whole lecture in the Tao of Persuasion course talking about it.
D) Attend some spiritual service together.
A third way is to set out deliberately to create new circles of kinship. By becoming the social impresario, you are bringing a group of folks together regularly, with you as the hub (which brings a little Axis 1,[link widoczny dla zalogowanych], Hierarchy, into the mix as well). I describe this in detail in the Tao of Social Networking.
And when you are the one guy who can provide the feeling of elevation, my friend, you will rise above the crowd as well.
If you have a peak experience together, then that's real elevation right there. Do some local hill-climbing, and at the end you will literally be elevated with a peak experience.
To have the oxytocin secretion (and therefore the bonding,[link widoczny dla zalogowanych], trusting experience), Prof
Even a proxy for real kinship often has a positive effect on attraction. Two immigrants from the same country meet in the U.S. Alumni from the same college. Displaced people from the same hometown or home state.
She has unconscious mechanisms for finding those features attractive. They've been operating at an unconscious level for hundreds of thousands of years, and they essentially serve to enhance the survival of the species. A high-status guy is more likely to have the resources to provide for her and her babies.
It's by Jonathan Haidt, and it's called 'The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom'. If you're fascinated by the science behind how humans tick and how it relates to ancient ...Recently I finished reading a very interesting book on the inner workings of the human mind.
Now let's think about kinship. A girl is more likely to be attracted to you and go out with you if she feels close to you. Classmate, friend, co-worker, relative (though not too close) -- we all know people who have dated or married within those categories.
The cocky-funny-teasing routine requires high energy. And unless you naturally are that guy, it's going to be difficult to sustain long-term. There ain't no pill to keep this one up so eventually, you have to let it up, the real you will have to surface, and the basis of your attraction will be lost. And you may feel like a bit of a fraud in the process.
This got me thinking that human attraction occurs along these three axes as well.
You also use the technique of 'conversational scaling'. By gently teasing her and giving her a hard time, you are tacitly conveying that you are higher than her on the social hierarchy. This is the opposite of groveling, asking for her permission,[link widoczny dla zalogowanych], or ingratiating yourself.
B) Share an inspirational peak experience.
It's possible that there are ancient mechanisms being activated here as well. In the old days, when people lived in tribes of 50-150 in size, chances were that if you knew someone, they were kin. We share genes with our kin, and if we believe that our genes work to perpetuate themselves, then we have good reason to be attracted to kin.
That lecture is available to you for free, so you have no reason not to LISTEN TO IT NOW: [link widoczny dla zalogowanych] It's all the way at the bottom. Download it and listen to it to your heart's content.
In The Tao of Dating, I talk about this attitude as the 'picky buyer stance'. If you have The Tao of Dating, you need to go read that part again so you REALLY get it.
He calls the emotion associated with the divine and moral beauty as 'elevation'. More on that in a bit.
All of this means, as Haidt puts it, that "elevation may fill people with feelings of love, trust, and openness, making them more receptive to new relationships."
This is a longer-term play that takes 2-6 months to set up. But you know what? It pays off handsomely and for a long time to come. Well worth the investment.
Sure, every once in a while the routine will work and overwhelm a woman's better judgment. But let's say, best case scenario,[link widoczny dla zalogowanych], it DOES work. How long can you hold the routine up? 2 hours? 5 hours? How about two weeks? Six months?
So don't be a one-trick pony. Have genuine strengths. Add a little bit of the other axes. Which brings us to:
There are scenes in the immortal classic "Wedding Crashers" in which the characters played by Vince Vaughn and Owen Wilson manufacture stories of kinship right on the spot. Hilarious stuff. You can also play with that -- "Gosh you remind me of my little cousin". Just remember that the real version works even better.
Rapport works on the very short term. The 'two-hit' technique also creates a micro-kinship in a short amount of time, since we tend to think that people we see often are familiar, even though we may have little real information about them. You see her once, say hi and get her name, come back a few minutes later and continue the conversation -- simple as that.
In the Metamorphosis Mentorship Program and the Transformation Weekend, we spend some time working on your Signature Story. This is a story with a beginning, middle and end, preferably about you and some cool episode in your life revealing your character, courage, zest and other cool things about you.
It also became clear to me why I incorporated so many spiritually-based exercises in the Metamorphosis Mentorship Program and the Transformation Weekend. Unbeknownst to myself, I was giving the students a heavy dose of elevation training.
The power is within you,
Dr Alex
Haidt mentions that in all cultures, human societies have been organized along two dimensions: hierarchy and closeness/liking. Call one the x-axis, the other the y-axis.
Oxytocin production during lactation promotes and prolongs the bonding. And oxytocin production during orgasm cements the bond between the two lovers.
Also remember that by listening to a woman and drawing her out, you can find points of real kinship along the way. Amongst your alma mater, city of birth, where you grew up, circle of friends, favorite movies and favorite books, chances are very high that you'll find points of overlap.
2) Kinship
Haidt found that the experience has to involve 'moral beauty' and not just virtuosity. Watching Michael Jordan play basketball (which is they actually did in the experiment), though awe-inspiring, won't do it. A speech by the Dalai Lama may work better. And take a copy of 'Walden' by Thoreau to read together when you get to the top of the mountain.
In fact, Haidt conducted a brilliant experiment to figure out what the physiological effect of elevation. What he found out was astonishing -- and highly relevant to your dating life.
If you make the story inspirational enough, then it can be your elevation module. But you know what? It doesn't even have to be about you. If you can tell a good elevation story, she will come to associate that story with you since you're the one who told it to her.
The simple way to accomplish this is to be rich, famous and powerful. If this is not accessible to you, then the idea is to be 'cool', or at least cooler than her. You do this through routines, jokes, funny stories, and the right attitude.
All three of these events are associated with bonding with another human being. The massive does of oxytocin produced to promote uterine contraction during childbirth cause the mom to be in love with the child for the rest of her life.
Nobody really knows how this works. After all, in real terms, it shouldn't mean a whole lot if I meet someone else from, say, Massachusetts. But there it is, the instant bonding. We like people who are like us.
Oxytocin, you may recall from previous articles, is the bonding chemical. It's produced at very specific times: childbirth, lactation (nursing), and orgasm.
There are attractive women who already exist in this sphere,[link widoczny dla zalogowanych], which means that this axis is already in play. You already have a leg up! So go and associate with them already.
Hierarchy is simply the status game. A woman will be attracted to you if she perceives you as being cool, wealthy, well-known, powerful, or otherwise high in the status hierarchy.
Seen through this lens, it becomes very clear why certain types of men are attractive, and why certain kinds of methods work.
Haidt then introduces a third dimension: a dimension of the divine. All cultures seem to recognize some things as nobler, purer and more divine, and other things as profane and impure.
Also, some women out there aren't just looking for a one-night stand, believe it or not. And they are very, very smart, and see right through the smooth, ball-busting guys as unsavory players and guys who are only looking to score.
Here are some characteristics of peak experiences,[link widoczny dla zalogowanych], as described by Haidt: "The universe is perceived as a unified whole where everything is accepted and nothing is judged or ranked; egocentrism and goal-striving disappear as a person feels merged with the universe; perceptions of time and space are altered; and the person is flooded with feelings of wonder, awe, joy, love and gratitude."
Ah, finally -- the meat of the matter.
This is similar to B, and it makes a heck of a first date as well. Go to volunteermatch.org to find a local organization worth your while.
Elevation is the z-axis to the x-axis of hierarchy and the y-axis of kinship. It rises OUT and ABOVE the plane.
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To establish identity: One of the ways kids use lying is to establish an identity and to connect with peers, even if that identity is false. Lying can also be a response to peer pressure.